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Working out at home has never been easier. With this high and Arm muscle flexor by Coseey, you can workout your thigh muscles, arm muscles anytime and anywhere. It's light and portable, easy to travel with.
- Material: PVC, Foam, Metal
- Color: Purple
- Size: about 8.7 x 4.7 inches
- Light-weight and compact design: Just pack it into a small space for use when traveling.
- Easy to use. Perfect for all ages & fitness levels & home gym workouts. Great for toning thigh muscles while sitting at your desk at work , or even watching TV on the couch.
- Strengthen your thigh.
- Lose your forearm fat.
- Shape your back.
- Make your breast lines up.
Exercise your arm and chest
1. Grip the handles of the thigh toner with your hands, holding it in front of you. You can sit or stand.
2. Ensure that when you push inward the toner is positioned correctly, so that the middle of the "V" shape pushes outward, not inward toward your chest.
3.Push the handles together while allowing your elbows to move out toward your sides.
4. Complete 15 to 20 repetitions. This exercise will target your chest muscles.
For Thigh
1. Lie down on your back on a mat.
2. Bend your knees to about a 45-degree position. Your feet should be flat on the floor.
3.Place the thigh toner between your inner thighs. The thigh toner should be positioned so that it looks like an upside-down "V."
4. Squeeze your thighs together. Even if the thigh toner moves in only a couple of inches, you still will be working your thigh muscles. Work to squeeze more forcefully, making the thigh toner move farther inward, as you use the equipment over time.
5. Complete 15 to 20 repetitions. To increase the intensity, perform slow repetitions or pause at the top of the squeezing motion during each repetition.
Returns Policy
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
Shipping
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
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